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Class sizes are limited, Please register before Autumn Session begins to gain enrollment. (9/8/08)
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Some classes fill quickly, walking in to register or dropping into a class without permission does not guarantee a space.
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Pre-Registration is Expected and Much Appreciated.
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*No E-mail or phone registrations, please.*
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Full Refunds are graciously given through the first week of Autumn 2008 classes, less $15 processing & banking fee.
No refunds/credits after 9/113/08.
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| Classes are designed for Active Adults who practice in between lessons. All students should practice regularly. |
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Make up missed classes during the current session in any
class of the same level, or a level below your enrolled class.
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Wear a T-shirt, shorts or tights. Yoga is practiced barefoot,
no shoes allowed in studio. Long sleeves, turtle necks, and
loose, baggy slacks are not recommended. No heavy jewelry
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*No perfumes.* Please use unscented products.
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NOTICE: Arrive 5 - 10 minutes before scheduled class time. Late comers may not be admitted once class has begun, it is disruptive to others. Your spot may be taken by another student
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WAIT! Do Not enter the classroom when a class is in session.
Wait until class has ended to enter. The building is open to public 15 minutes before and after class times only.
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PLEASE Bring Your Own Sticky Mat for hygienic purposes.
Good Idea to Write Your Name on it, Thank You.
You can buy yoga equipment locally at www.yogaware.com |
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Q. How do I know what level of class to sign up for?
A. Read the class descriptions, they outline what to expect. You may also seek advise from the instructor
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Q. I have taken a yoga class before, but it was another style, or, it has been awhile since I have practiced yoga, what level am I ready for?
A. It is recommended that you begin at Level I to learn the basics, terminology, and how to use props in Iyengar Yoga. Level I will also build your stamina and endurance if you haven't practiced for some time.
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Q. What about a physical concern?
A. The instructor at YPC does not teach therapeutic yoga; to determine if yoga is suitable for you, please get advice from your physician. Please advise your teacher before class if you have any significant health problems, are pregnant, or are menstruating so that alternative poses or classes can be suggested. Classes can be designed for those with minor health concerns only.
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Q. What if I can't come to all the classes during a session, may I just drop-in whenever I want?
A. Iyengar yoga is taught in a systematic way, week 2 will have information linked in from week 1, and so on. Dropping into a class is not advisable after the 2nd week of classes. Also, some of the classes are large and cannot accommodate drop-ins. Wait until the next session to register, please.
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Q. Can I practice yoga at home?
A. Yes, it is recommended you practice at home what you remember best from a recent class. See, also, the Guidelines and recommended readings to better understand the asana practice and to learn and study yoga philosophy. These books will enhance your enjoyment of taking an Iyengar yoga class. In addition, the Iyengar web site is interesting to look at for more information > http://www.bksiyengar.com |
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